Welcome to the Gracefully and Frankly podcast!

Episodes

Gracefully and Frankly Episode 182
179
June 24, 2026

Gracefully and Frankly Episode 182

Free in Ep 182: Lisa has 2 encounters in the grocery store, and one of them was good. The other...? Maureen Holloway spills the tea on torontomike.com and fair winds to Marilyn Denis! Happy Giving Birth Day to Lisa’s new book Little Voices (a must-read!!!), other stuff to take on trips (looking at you, special socks), a hot question about calling late on your mom’s birthday, and calling out slimy influencers on Threads. Thanks to enVypillow.com and SierraSil.com - as Canadian as we are, and equa...
Gracefully and Frankly Episode 181
178
June 17, 2026

Gracefully and Frankly Episode 181

Free in Ep 181 we talk about GLP (Ozempic, etc.) and the effects they’re having on clothes, waists and sales. A warning about glucosamine and possible effects, some DAD jokes (thanks to Lisa’s husband), no OT for a 75-year-old Canadian Saturday tradition, Lisa puts out a fire and Erin gets a late-night scare. Join us at gracefullyandfrankly.com , with thanks to enVypillow.com and SierraSil.com for supporting us in every way! #podcast #Queenagers #HNIC #fire #scary #GLPs #glucosamine Gracefully &...
Gracefully and Frankly Episode 180
177
June 10, 2026

Gracefully and Frankly Episode 180

Ep 180 is all about shopping: bringing back frozen concentrate but with questions, Mr. Weston! Why THRIFTING is having a huge moment both for buyers & sellers, and how stores are fighting back. An island power outage that almost left Erin flat, and flying high with this week’s TWITS. And the Netflix show is BuyNow: The Shopping Conspiracy. Lots of laughs this week and we thank SierraSil.com and enVypillow.com for having our backs, necks, knees - you name it! Visit us at www.gracefullyandfrankly....
Gracefully and Frankly Episode 179
176
June 3, 2026

Gracefully and Frankly Episode 179

For you in Episode 179: trust Erin to accidentally break the rules at a kids’ ball game, Lisa’s own wooly adventure (good news if you’re itchy just thinking about it) and Erin & Rob’s Ottawa travels, with some stunning puppy news to kick off the trip. Listen, subscribe and please leave a review. Thanks to SierraSil.com and enVypillow.com for supporting us in every way! Visit us at gracefullyandfrankly.com. #Queenagers #laughter #dogs #puppies #havanese #kids #sports #grandparenting #podcast Gra...
Gracefully and Frankly Episode 178
175
May 27, 2026

Gracefully and Frankly Episode 178

This week in Ep 178: say you move in with strangers. What do you do that would make them think you’re weird? Why that weird = wonderful as we age, Erin’s picked on this week’s TWITS, and the mystery of a maybe-likely-probably pregnant dog! Thanks to enVypillow.com and SierraSil.com for their continued support - and to YOU, always! Visit us at gracefullyandfrankly.com . #weird #wonderful #Queenagers #laughs #podcast #free #puppies Gracefully & Frankly is free, thanks to our wonderful sponsors: en...
Gracefully and Frankly Episode 177
174
May 20, 2026

Gracefully and Frankly Episode 177

New in Ep 177: Erin thought she was seeing an angel…but, UGH, what it turned out to be. We’re STILL laughing. It’s the last night for Stephen Colbert: easing the stages of retirement (not you, Colbert). Sharing a ripe avocado hack and video, plus the weirdest bagged ballpark food you NEVER want. Free thanks to enVypillow.com and SierraSil.com. Visit us at gracefullyandfrankly.com. #Colbert #Avocado #Angels #TWITS #Habs Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow a...
Gracefully and Frankly Episode 176
173
May 13, 2026

Gracefully and Frankly Episode 176

This week in Ep 176: laughing at Lisa’s wild take on Remarkably Bright Creatures (shot in BC and now on Netflix), plus Martin Short’s openness about his loves, his life, his losses. A TWITS that burns our biscuits and what NOT to buy on the cheap! Listen free thanks to enVypillow.com and SierraSil.com and Visit us at gracefullyandfrankly.com leave us a VM or buy us a coffee. #podcast #queenagers #MartyLifeIsShort #RemarkablyBrightCreatures #Canada #TWITS #Census Gracefully & Frankly is free, tha...
Gracefully and Frankly Episode 175
172
May 6, 2026

Gracefully and Frankly Episode 175

Ep 175 is touching all the bases today and laughing (almost) all the way: Erin’s red face at the thrift store and why Queenagers deserve ALL the respect! What lumpy food is having its moment? And a fun science-backed fries study. Plus, what if base camp is as high as one needs go on their grief climb? Listen free thanks to enVypillow.com and SierraSil.com. Visit us at gracefullyandfrankly.com . #MothersDay #Queenagers #Laughter #Fries #Friendship #Boomers #GenJones Gracefully & Frankly is free, ...
Gracefully and Frankly Episode 174
171
April 29, 2026

Gracefully and Frankly Episode 174

It’s a brand new Episode 174! Tipping, triking, laughter and, yes, a hella sexist shopping tip - all await you with Lisa Brandt and Erin Davis. Plus Marsha calls, Gail buys us coffees, and we’ve even got a MOM joke to take your mind off the tax deadline today. ENJOY free thanks to enVypillow.com and SierraSil.com and visit us at www.gracefullyandfrankly.com . #laughter #Queenagers #podcast #groceries #travel Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSi...
Gracefully and Frankly Episode 173
170
April 22, 2026

Gracefully and Frankly Episode 173

New in Ep. 173: Lisa Brandt is back from her travels with tales, blisters and indelible moments to share with you. Plus a Canadian initiative to make right one of history’s wrongs, this week’s TWITS, and who bought us coffees? SO proud to have SierraSil.com and enVypillow.com as our sponsors and you’re gonna love our reunion show! Visit us at gracefullyandfrankly.com . #travel #poland #podcast #travels #Queenagers Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and Si...
Gracefully and Frankly Episode 172
169
April 15, 2026

Gracefully and Frankly Episode 172

It’s here: some of our favourite moments from the last 172 episodes! Laugh along with us, hear some great healthy mind tips, and marvel at just how stupid one TikTok relationship test was IRL…plus our GOAT TWITS (not with real goats; that’s cruel). Listen free thanks to enVypillow.com and SierraSil.com and thanks for helping us make it to 172. Lisa (and Erin’s voice) return with a fresh show next week. Visit us at gracefullyandfrankly.com . #laughs #podcast #health #mentalhealth #retirement #Bes...
Gracefully and Frankly Episode 171
168
April 8, 2026

Gracefully and Frankly Episode 171

This week in Ep 171: as Lisa takes off for Poland and Croatia, we talk travel: dreaded price surging, Erin sits next to a celeb and CRIES (hear why), the brief horror of losing passports (yep) and more! As always, G&F is free thanks to enVypillow.com and SierraSil.com - two great Canadian sponsors who’ll make YOUR life better, no matter where you are. Visit us at gracefullyandfrankly.com . #travel #Poland #humour #humor #podcast #aging #celebs #PenderIsland Gracefully & Frankly is free, thanks t...
Gracefully and Frankly Episode 170
167
April 1, 2026

Gracefully and Frankly Episode 170

Erin’s still froggy, but a fresh Ep 170 awaits. This week: witnessing a tragedy (which Lisa did), Erin’s travels, including what she discovered about hotel tipping, and a royal British TWIT (not the one you think). Free thanks to enVypillow.com and SierraSil.com . Visit us at www.gracefullyandfrankly.com . #firstresponders #Spring #TWITS #tips #KitKat Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil . Both of them have been kind enough to offer discounts ...
Gracefully and Frankly Episode 169
166
March 18, 2026

Gracefully and Frankly Episode 169

In Episode 169: however you spent it, you made it! Spring arrives tomorrow but don’t wait for our latest: laughs, Oscars' (the "Winter Ozempics”) hits and misses, a toothbrush tip, late night TV, and this week’s TWITS (it’s a heartbreaker). Thanks as always to SierraSil.com and enVypillow.com ! Visit us at www.gracefullyandfrankly.com . #Oscars #health #Queenagers #Spring #Winter #fashion Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil . Both of them hav...
Gracefully and Frankly Episode 168
165
March 11, 2026

Gracefully and Frankly Episode 168

In Ep 168: How owning a dog (or being owned by a cat) helps your life, a fast track for Americans wanting to move to Canada, Erin's billion-dollar booty idea and an Oscar-nominated TWIT! Don’t miss it, Queenager. Free, thanks to enVypillow.com and SierraSil.com, two great Canadian companies! Visit us at www.gracefullyandfrankly.com . #dogs #pets #health #bums # Canada #US #PuertoVallarta #livemusic #weather #Chalamet #TWITS Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pil...
Gracefully and Frankly Episode 167
164
March 4, 2026

Gracefully and Frankly Episode 167

New in Ep 167: is there an "older people’s" smell? Don’t worry - it’s science! Erin’s plumbing DIY and Lisa’s super lucky golden day! Are we becoming better huggers? You bet! Plus TWITS, Buy Me a Coffee and BC’s timely decision. Thanks to SierraSil.com and enVypillow.com for helping us move and sleep SO much better. Visit us at www.gracefullyandfrankly.com . #daylightsaving #timechange #SpyceGirlz #SpiceGirls #plunger #seniors #retirement Gracefully & Frankly is free, thanks to our wonderful spo...
Gracefully and Frankly Episode 166
163
Feb. 25, 2026

Gracefully and Frankly Episode 166

NEW Ep 166 - here for a Code Red in our beloved Puerto Vallarta, MX. Lisa goes under the knife (yikes), Erin’s therapy Aha! that may help your retirement too, dancing with a disease, and a literal “brew” HA-HA in this week’s TWITS. Listen FREE, thanks to enVypillow.com and SierraSil.com - making your life easier, night and day. Visit us at www.gracefullyandfrankly.com . #Mexico #PuertoVallarta #Parkinsons #HotelCoffee #influencers #Queenagers #Avocado Gracefully & Frankly is free, thanks to our ...
Gracefully and Frankly Episode 165
162
Feb. 18, 2026

Gracefully and Frankly Episode 165

It’s a gold medal Ep 165 - the HIGHS (Canada!) & LOWS (proposing?willie injections???) and more. Good HRT news, must-see TV when the games end, Fire Horse Tigers and a 38th Wedding Anniversary! Lots to celebrate and laugh about, FREE thanks to SierraSil.com and enVypillow.com. ALL winners. Join us at www.gracefullyandfrankly.com . #Olympics #love #health #retirement #HRT #LunarNewYear Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil . Both of them have be...
Gracefully and Frankly Episode 164
161
Feb. 11, 2026

Gracefully and Frankly Episode 164

This pre-Valentine's Ep 164 is ALL about self-love, including firing that midnight voice that brings up mistakes! Some AWESOME news about those 2-3 coffees or teas a day! Roommates with benefits to pay the rent? And THE WORST Valentine’s gifts. Listen free thanks to SierraSil.com and enVypillow.com ‘cause we love you that much. Visit us at www.gracefullyandfrankly.com . #Selflove #Queenagers #Podcast #Valentines #Coffee #health #retirement #LOVE Gracefully & Frankly is free, thanks to our wonder...
Gracefully and Frankly Episode 163
160
Feb. 4, 2026

Gracefully and Frankly Episode 163

New in Ep 163 - Queenagers Lisa & Erin delve into a delightful discovery among Lisa’s treasures, what false memories are, backwards advice from a bidet bozo, and lots of laughs. Listen and find out why we’re ranked #1 in retirement podcasts, all FREE thanks to SierraSil.com and enVypillow.com . Visit us at www.gracefullyandfrankly.com . #Podcast #retirement #bidets #health #memories #appraisals Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil . Both of th...
Gracefully and Frankly Episode 162
159
Jan. 28, 2026

Gracefully and Frankly Episode 162

New in Ep 162: Lisa took a break, then committed break & enter! Her seat lottery win on the flight home (again)! A listener seeks advice on carrying the weight of a heavy diagnosis, we share a twisted tale of a love letter that went awry, plus why Lisa shouldn’t talk about G&F in a restaurant! Join us free (as usual) thanks to @sierrasil_health and @envypillow ( sierrasil.com and enVypillow.com ), subscribe and enjoy! Visit us at www.gracefullyandfrankly.com . #retirement #podcasts #Porter #heal...
Gracefully and Frankly Episode 161
158
Jan. 23, 2026

Gracefully and Frankly Episode 161

Ep 161 has Erin & Lisa sharing tales of their Mexican adventures together, answering questions, and delivering lots of laughter in a rare, live edition, recorded Thursday, January 22, 2026. Stories include Erin's spontaneous performance at a beachside open mic, Lisa's almost-missed flight home, the uber hunk at the pool, and the ins and outs of staying in MX for the winter. LOTS of laughs and shout-outs so don’t miss it! Free, thanks to enVypillow.com and SierraSil.com and visit us at www.grace...
Gracefully and Frankly Episode 160
157
Jan. 14, 2026

Gracefully and Frankly Episode 160

FUN and unnerving plus some shaking ’n’ swerving - in this week’s Gracefully and Frankly. Lisa’s arrived in Mexico and the adventures began before we #Queenagers even left the airport! Don’t forget NEXT Thursday it’s a live show - details below and at www.facebook.com/gracefullyandfrankly. #travel #retirement #besties #earthquake #911 Details: Join us at 8 pm ET on Thursday Jan. 22 at www.facebook.com/gracefullyandfrankly as Lisa & Erin bring you their annual Facebook Live show from Nueva Vallar...
Gracefully and Frankly Episode 159
156
Jan. 7, 2026

Gracefully and Frankly Episode 159

Brand new, it’s Ep 159. Queenagers Erin & Lisa discuss Bot Spotting (or BS), the slog of watching TV that returns after 3 damn years, plus insight into Jay Kelly on Netflix. Our new motto: FEEL it - Don’t FEED it! And why Erin had to make an emergency New Year’s Day trip to the medical clinic. YIKES! Subscribe so you don’t miss a weekly Thursday drop, and visit us at www.gracefullyandfrankly.com . FREE thanks to Canadian companies enVypillow.com and SierraSil.com for their fabulous homegrown sup...