Episodes

In Ep 149 - when’s the last time you learned something NEW about an old pal? Listen in: who wanted to be a funeral director or P.I.! More on the road not taken, plus big thefts from apples to crown jewels, new drops on Netfli...

This week in Episode 148: age dysmorphia and why you likely have it, too. Diane Keaton: a singular sensation and the not-so-shocking truth about baby carrots. Hooks? Oh yeah, we got em…along with 200,000 downloads thanks to Y...

This week we get real about gratitude - the hows & whens (even at a funeral) - plus listener Lori shares a problem re: a noisy, smoky neighbour. What would YOU do? Lisa’s latest book drops on her birthday (but not on its head...

Listen to those butterflies - oh, and us! Also - Keith, Nicole and why we don’t and won’t know. Shelley calls with an iffy VRBO experience and wants your take, we share ours, who bought us coffees, which airline is this week’...

In today's hot topics new episode: the thing about Kimmel is.... Finding common ground, eating, not over, but OUT of the sink with baking mishaps from us both. 'Cause if you don't laugh.... Listen free, thanks to enVypillow.c...

Today: The Way He Was - your memories of Robert Redford, and ours. A Canadian broadcaster leaves a legacy of kindness, plus a behind-the-scenes nasty letter she got that was a real eye-opener to our friend. What’s your pick: ...

This week’s latest: Spilling the tea at #TIFF and tales you have NEVER heard from hotel rooms! Do you have a spousal “secret stash?” Lisa learned something she shares…while Erin believes Wildlife Ahead signs are all a ruse! A...

This week in Ep 142: the outrage about Grandma Showers (no wonder!), why one celeb’s GLP injection ads are needling Lisa’s nerves, and what’s the Naked Truth TM about Naked Gun ’s romance, anyway? Lisa & Erin laugh about an a...

This week’s Ep 141 - Queenagers Lisa & Erin do the math: new tech + older brains = better brains? We’ll take a bite out of the BLT (bend-lift-twist) of your back pain, plus a prize pinching priest wins the TWITS kazoo, and a ...

Episode 140 just dropped with a weighty discussion about crash diets and the Biggest Loser doc. Plus pickles in potato salad, yay or nay? We explore Japanese walking and find out what happens to some of the stuff left behind ...

This week in Ep 139: What if always being late isn’t your fault? Talking about Naked Gun (Neeson not Nielsen) and the summer of sequels/remakes, Lisa’s new radio gig, weird things you CAN take on a plane, who clicked to Buy U...

In Ep 138, Erin returns from her camping adventure with stories of survival (making coffee outdoors!), wild storms, and sisterhood. Also this week, the importance of WKRP in Cincinnati to radio folk, and how walking while wea...

In Ep 137: this long weekend Erin goes grid-free. No coffee maker? NO WIFI? It’ll be great or a Dateline . We’ve got a cooling tip you’ll want to sleep on (thanks @EnvyPillow), plus a surprising study reveals something in you...

Ep 136 - the show must go on, and does. A Dad joke in memory of Erin’s late father, why we mourn celebs like Ozzy & Malcolm, a hilarious “great minds think alike” story and a Canadian group that helps seniors with dogs. Awwww...

Canadian chocolate – it melts in your mouth AND in your hands! In episode 135, why one brand is discontinued while another is more popular than ever. Science shows we're born with only two fears and the rest come from our exp...

In this week’s Ep 134: why you should never just phone someone under 30 without warning! Info you need on what drinking does as we age, plus when ARE we old, anyway? (We vote NEVAH!!!!) Hear why Lisa & Erin are the TWITS this...

This week, we'll share things we learned about YOU from our G&F survey and reveal the name of our merch winner! We've got good news for coffee drinkers, 3 cosmetics that dermatologists say are worth your $, a bit of Stoicism wisdom, and a TWITS hall of famer! Plus Queenager voicemails via www.grace…

Our Canadian pride is on display as our country prepares to turn 158! Buying Canadian is still foremost in our minds and grocery carts. Also this week, Jaws ' 50th birthday, and some of the sneaky things that happen when we g...

Summer starts tomorrow, but Lisa fears she’s becoming a mole person! What keeping a paper grocery list says about you, things WE think should’ve been fixed years ago (looking at YOU cereal bags & vacuum cords) plus a listener...

We’ve got a joke, TWITS (This Week In Totally Stupid), Men’s Mental Health Month, the best answer to “WhY nO sTrAiGhT pRiDe?” plus talking the realities of a loved one slipping away, having a say in your parents’ care home, a...

This week: the scoop on sorbet, sherbet & ice cream (sorry in advance for the drooling). Why we say WHEE for aging with Vitamin D, the twisted sister dynamic, a fascinating fact about waterlogged fingers (eyeball emoji) and another super listener call to share. Join the fun, listen free, thanks to …

“Can we TALK?” Ways to help you do just that in only 30 seconds! Also in Ep 128 Lisa & Erin examine the no-go zone when it comes to weight, debut This Week In Stupid, learn the ABCs of UVAs (and Bs), and promise a LOT of laughs. Visit us and leave a message at www.gracefullyandfrankly.com. Listen f…

Would YOU talk to an AI shrink? Lisa did! Erin gets a pro’s take on gluing her own tooth, Lisa's down ’n’ dirty (in her garden) and why US flags in her home town are making Erin see more RED than white & blue. LISTEN FREE, th...

In Ep 126: Science says let your doggone pup sniff! Lisa’s thumbs-up cataract aftermath, and why Erin should be Secretary of Stupid in the new Canadian cabinet. What simple things do YOU find hard that everyone else seems to ...