Gracefully and Frankly
Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters, and just want to talk with you about...everything, and you have the Gracefully and Frankly podcast. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love.
Made possible by enVypillow.com. Get 10% off your purchase by using the code: GF And by SierraSil.com. Enjoy a 14% discount with the code: GF.
Email Erin and Lisa to have your say: gracefullyfrankly@gmail.com. Leave a voicemail by clicking the link at the top - we'd love to include your voice in an upcoming episode!
Recent Episodes
April 23, 2025
Gracefully and Frankly Episode 123
This week: a voicemail question from Sharon gets us talking about the beauty that surrounds us and how the world is taking notice! Also in Ep #123, eating your veggies - asparagus & lettuce (with caution). Colours that make us more productive. How it went for the dogs & the humans on Erin's trip to…
April 16, 2025
Gracefully and Frankly Episode 122
Lots of coffee needed as we roll into Easter weekend! Erin's Dottie and Livi are taking their first flight as the family visits Ontario & guess who's nervous about it? What went wrong with Weight Watchers as it heads toward bankruptcy. Just WHO is making those pricey designer handbags? Erin shares …
April 9, 2025
Gracefully and Frankly Episode 121
We’ve got good health on the brain in Ep 121 with science-backed ways to keep your grey matter sparkling! It’s Erin’s turn for the Colbert Questionert - you’ll love the sweet moment where you hear her song pick. Can dogs go on cruises? Yeah…and NO. Plus enjoy Susan’s quirky voice message through Gr…
April 2, 2025
Gracefully and Frankly Episode 120
In Episode 120 we take it all on - a well known breastaurant goes bankrupt, what to do about 23andMe, and Lisa takes a whiz of a quiz. Some spiritual signs from the other side? And pressuring Canadian celebs to step up - and who’s doing it best, plus a great call from our voicemail to share. Listen…
March 26, 2025
Gracefully and Frankly Episode 119
In this week's laughs, gasps and gaffes: Erin's hanging out with David Beckham (?!) we both have eye-opening medical stories (gotta love being 50+) and doing that thing that scares you every day…for a MONTH. Listen free thanks to EnVyPillow.com and SierraSil.com. And visit us at GracefullyandFrankl…
March 19, 2025
Gracefully and Frankly Episode 118
In Ep 118 we start off laughing and go from there thanks to Lisa’s bad picture day and Erin’s accidentally spicy lady parts! A listener questions the “honour walk” from seniors’ homes, welcoming #spring today with energy hygiene and an egg trick, plus talking “astroturfing.” Listen free, thanks to …
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